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Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...

Per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Protein: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 1 oz shelled - 90kcal, 33 nuts - 89kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.08g | Carbs: 6.10g | Protein: 6.71g

Other sizes: 1 peanut - 6kcal, 100 g - 585kcal, more...

Per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 1 oz - 165kcal, more...

Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g

Other sizes: 1 cup - 854kcal, 1 oz - 166kcal, 1 peanut - 6kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 10 Triscuit Bits - 44kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Protein: 2.07g

Per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Protein: 0.15g

Other sizes: 1 cup - 1577kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 100 g - Calories: 88kcal | Fat: 0.14g | Carbs: 21.15g | Protein: 2.09g

Other sizes: 1 cup - 110kcal, 1 root - 146kcal, 1 oz - 25kcal, more...

Per 1 cup of shredded - Calories: 35kcal | Fat: 0.13g | Carbs: 7.84g | Protein: 2.61g

Other sizes: 1 oz - 7kcal, 1 lb - 109kcal, 100 g - 24kcal, more...