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Per 1 tsp - Calories: 5kcal | Fat: 0.28g | Carbs: 0.36g | Protein: 0.33g

Other sizes: 1 cube - 11kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g

Other sizes: 1 cup of roasted - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 100 g - 33kcal, 100 ml - 34kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 100 g - 64kcal, 100 ml - 66kcal, more...