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Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 serving - Calories: 396kcal | Fat: 18.00g | Carbs: 8.00g | Protein: 18.00g

Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g

Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 serving - Calories: 180kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g

Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 serving - Calories: 410kcal | Fat: 18.00g | Carbs: 55.00g | Protein: 8.00g