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Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 medium - Calories: 58kcal | Fat: 2.35g | Carbs: 8.93g | Protein: 0.81g

Other sizes: 1 small - 32kcal, 1 big - 135kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g

Other sizes: 1 serving - 212kcal, 100 g - 202kcal, more...

Per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Protein: 1.62g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cookie - Calories: 52kcal | Fat: 0.76g | Carbs: 10.47g | Protein: 1.01g

Other sizes: 1 Snackwell's cookie - 52kcal, 1 serving - 52kcal, 100 g - 382kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g

Other sizes: 1 cup of cooked - 201kcal, 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 3.98g | Carbs: 39.42g | Protein: 4.54g

Other sizes: 1 fl oz - 26kcal, 100 g - 81kcal, 100 ml - 87kcal, more...