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Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 19kcal, 100 g - 28kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.38g | Carbs: 11.38g | Protein: 2.49g

Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g

Per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Protein: 2.98g

Other sizes: 1 oz - 90kcal, 1 large - 136kcal, 100 g - 316kcal, more...

Per 1 serving - Calories: 410kcal | Fat: 14.00g | Carbs: 55.00g | Protein: 15.00g

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g

Other sizes: 1 medium - 100kcal, 100 g - 277kcal, more...

Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g

Other sizes: 1 serving - 146kcal, 100 g - 286kcal, more...

Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 100 g - 50kcal, more...