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Per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Protein: 8.06g

Other sizes: 1 fl oz - 23kcal, 1 serving - 186kcal, 100 g - 79kcal, more...

Per 19 pieces - Calories: 170kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 oz - Calories: 179kcal | Fat: 19.84g | Carbs: 0.14g | Protein: 0.09g

Per 1 block - Calories: 13kcal | Fat: 0.88g | Carbs: 0.57g | Protein: 0.90g

Other sizes: 1 oz - 33kcal, 100 g - 116kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Protein: 11.05g

Other sizes: 1 serving - 83kcal, 100 g - 287kcal, 1 oz - 81kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.45g | Carbs: 0.38g | Protein: 0.22g

Other sizes: 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 oz - Calories: 108kcal | Fat: 0.99g | Carbs: 22.45g | Protein: 2.58g

Other sizes: 10 twists - 229kcal, 100 g - 381kcal, more...