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Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1/2 cup - Calories: 160kcal | Fat: 3.50g | Carbs: 26.00g | Protein: 7.00g

Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g

Other sizes: 1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...

Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g

Per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Protein: 4.34g

Other sizes: 1 Sara Lee Apple - 351kcal, 1 serving - 217kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g

Other sizes: 100 g - 393kcal, 1 oz - 111kcal, more...

Per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Protein: 0.04g

Other sizes: 1 cup - 864kcal, 1 serving - 107kcal, 100 g - 254kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 Fruitopia bottle - 238kcal, 100 g - 48kcal, more...

Per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 serving - 46kcal, 1 slice - 4kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...