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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 28.81g

Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more...

Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g

Per 3 oz - Calories: 179kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 30.74g

Other sizes: 1 unit of cooked - 574kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g

Other sizes: 1 oz - 35kcal, 100 g - 122kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g

Per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Protein: 96.53g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 serving - Calories: 250kcal | Fat: 12.00g | Carbs: 12.00g | Protein: 24.00g

Per 1 serving - Calories: 140kcal | Fat: 13.00g | Carbs: 6.00g | Protein: 0.00g