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Per 1 oz - Calories: 138kcal | Fat: 5.38g | Carbs: 20.20g | Protein: 2.15g

Per 1 bar (1.2 oz) - Calories: 164kcal | Fat: 8.15g | Carbs: 21.31g | Protein: 2.99g

Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup, NFS - 848kcal, 1 cup, in shell, edible yield - 296kcal, 1 oz, shelled - 165kcal, more...

Per 2 tbsp - Calories: 180kcal | Fat: 14.00g | Carbs: 12.00g | Protein: 6.00g

Per 1 oz - Calories: 148kcal | Fat: 9.55g | Carbs: 13.44g | Protein: 4.39g

Other sizes: 1 bar - 209kcal, 1 bar - 235kcal, 1 bar - 261kcal, more...

Per 1 bar - Calories: 180kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g

Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g

Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 164kcal | Fat: 13.78g | Carbs: 5.63g | Protein: 7.33g

Other sizes: 1 cup - 827kcal, 100 g - 578kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g