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Per 1 cup - Calories: 287kcal | Fat: 13.63g | Carbs: 18.19g | Protein: 22.76g

Other sizes: 1 serving - 215kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Protein: 22.92g

Per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Protein: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 fl oz - Calories: 103kcal | Fat: 0.00g | Carbs: 25.78g | Protein: 0.03g

Other sizes: 100 g - 287kcal, 100 ml - 349kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 10.91g | Carbs: 25.60g | Protein: 18.60g

Other sizes: 1 serving - 274kcal, 100 g - 110kcal, 1 oz - 31kcal, more...