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Macaroni (Enriched, Cooked)
Per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Protein: 8.12g
Other sizes:
1 cup of spiral shaped - 212kcal, 1 cup of small shells - 182kcal, 1 oz - 45kcal, more...
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Lemon
Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g
Other sizes:
1 fruit - 24kcal, 1 wedge or slice - 2kcal, 1 oz yields - 4kcal, more...
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