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Per 1 cup - Calories: 295kcal | Fat: 10.44g | Carbs: 7.03g | Protein: 40.65g

Other sizes: 1 serving - 221kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g

Other sizes: 1 individual quiche - 334kcal, 1 cup - 474kcal, 1 serving - 568kcal, more...

Per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Protein: 21.99g

Other sizes: 1 serving - 290kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 meatball with sauce - Calories: 63kcal | Fat: 3.48g | Carbs: 2.57g | Protein: 5.08g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Protein: 17.93g

Other sizes: 1 serving - 236kcal, 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Protein: 41.98g

Other sizes: 1 serving - 892kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...