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Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Protein: 1.47g

Other sizes: 1 fl oz - 16kcal, 1 serving - 95kcal, 100 g - 51kcal, more...

Per 1 small - Calories: 141kcal | Fat: 7.84g | Carbs: 15.61g | Protein: 2.45g

Other sizes: 1 medium - 330kcal, 1 large - 423kcal, 100 g - 403kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Protein: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 cup - Calories: 122kcal | Fat: 0.17g | Carbs: 30.60g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Protein: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Protein: 1.67g

Other sizes: 1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 serving - 80kcal, 100 g - 43kcal, more...