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Per 1 cup - Calories: 176kcal | Fat: 5.02g | Carbs: 21.81g | Protein: 10.87g

Other sizes: 1 can - 214kcal, 1 oz - 20kcal, 100 g - 70kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g

Other sizes: 1 serving - 134kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Protein: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 3.72g | Carbs: 13.05g | Protein: 2.83g

Other sizes: 1 oz - 119kcal, 100 g - 418kcal, more...

Per 1/3 cup - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g

Per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Protein: 3.78g

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g

Other sizes: 1 medium - 100kcal, 1 hamburger, hot dog bun, or large - 120kcal, 100 g - 279kcal, more...

Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 3.00g

Per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Protein: 4.37g

Per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Protein: 4.19g

Other sizes: 1 large - 76kcal, 1 oz - 13kcal, 100 g - 47kcal, more...