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Per 100 g - Calories: 29kcal | Fat: 0.2g | Carbs: 5.44g | Protein: 1.35g

Other sizes: 1 cup - 39kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 0.17g | Carbs: 12.12g | Protein: 1.02g

Other sizes: 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Protein: 1.44g

Other sizes: 1 serving - 16kcal, 100 g - 18kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 12.03g | Carbs: 15.35g | Protein: 7.14g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 15.74g | Carbs: 10.56g | Protein: 0.81g

Other sizes: 1 serving - 94kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 cup - 28kcal, 1 small - 6kcal, 1 spear - 5kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 2.20g | Carbs: 65.27g | Protein: 3.68g

Other sizes: 1 serving - 18kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Protein: 0.73g

Other sizes: 1 serving - 92kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Protein: 1.17g

Other sizes: 1 slice - 2kcal, 1 serving - 42kcal, 100 g - 45kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 4.54g | Carbs: 2.47g | Protein: 3.23g

Other sizes: 1 serving - 64kcal, 100 g - 230kcal, more...