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Per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Protein: 3.12g

Per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Protein: 1.84g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

Per 3/4 cup - Calories: 118kcal | Fat: 1.65g | Carbs: 24.57g | Protein: 2.13g

Other sizes: 1 oz - 112kcal, 100 g - 394kcal, more...

Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g

Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more...

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Protein: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Protein: 1.51g

Other sizes: 1 oz - 112kcal, 100 g - 395kcal, more...

Per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Protein: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 1 oz - 28kcal, more...