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Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g

Other sizes: 1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...

Per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Protein: 0.08g

Other sizes: 1 super colossal - 12kcal, 100 g - 81kcal, more...

Per 1 cup of chopped - Calories: 13kcal | Fat: 0.29g | Carbs: 1.74g | Protein: 1.97g

Other sizes: 1 oz - 18kcal, 1 lb - 290kcal, 100 g - 64kcal, more...

Per 1/2 cup of chopped - Calories: 28kcal | Fat: 0.05g | Carbs: 7.80g | Protein: 0.21g

Other sizes: 1 frond - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1 cup slices - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Protein: 2.1g

Other sizes: 1 pod - 4kcal, 1 oz - 10kcal, 1 lb - 168kcal, more...

Per 27 crisps - Calories: 120kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 3.00g

Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 2.00g

Per 100 g - Calories: 60kcal | Fat: 0.93g | Carbs: 11.15g | Protein: 5.27g

Other sizes: 1 cup of chopped - 25kcal, 1 oz - 17kcal, 1 lb - 272kcal, more...

Per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Protein: 2.09g

Other sizes: 1 cup of sliced - 42kcal, 1 oz - 10kcal, more...

Per 2 tbsp - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 2.00g