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Per 1 serving - Calories: 633kcal | Fat: 39.00g | Carbs: 19.00g | Protein: 51.00g

Per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Protein: 23.18g

Other sizes: 1 serving - 474kcal, 100 g - 159kcal, more...

Per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Protein: 4.47g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...

Per 100 g - Calories: 152kcal | Fat: 7.81g | Carbs: 0.0g | Protein: 19.07g

Other sizes: 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 14.00g

Per 1 serving - Calories: 620kcal | Fat: 17.00g | Carbs: 62.00g | Protein: 50.00g

Per 100 g - Calories: 110kcal | Fat: 2.59g | Carbs: 0.0g | Protein: 20.2g

Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g

Other sizes: 1 cup - 249kcal, 100 g - 178kcal, more...

Per 100 g - Calories: 252kcal | Fat: 13.14g | Carbs: 0.0g | Protein: 31.26g

Other sizes: 1 piece - 517kcal, 3 oz - 214kcal, 1 lb - 1143kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.88g | Carbs: 0.00g | Protein: 21.37g

Other sizes: 1 piece - 543kcal, 1 lb - 916kcal, 100 g - 202kcal, more...