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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...
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Ground Veal or Patty
Per 1 small patty - Calories: 92kcal | Fat: 4.05g | Carbs: 0g | Protein: 13.06g
Other sizes:
1 medium patty - 115kcal, 1 large patty - 152kcal, 1 cup of cooked - 210kcal, more...
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High Protein Bread
Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g
Other sizes:
1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...
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Protein Supplement Powder
Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g
Other sizes:
1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...
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Chunky Style Chili Beef Soup
Per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Protein: 16.66g
Other sizes:
1 can - 426kcal, 1 serving - 190kcal, 100 g - 79kcal, more...
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