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Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Protein: 2.34g

Other sizes: 1 oz - 121kcal, 100 g - 426kcal, more...

Per 1 serving - Calories: 60kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 4.00g

Per 1 cruller - Calories: 169kcal | Fat: 7.50g | Carbs: 24.40g | Protein: 1.27g

Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g

Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...

Per 1 cup - Calories: 465kcal | Fat: 33.38g | Carbs: 16.41g | Protein: 24.41g

Other sizes: 1 serving - 349kcal, 1 Banquet's Cookin' Bag - 247kcal, 100 g - 193kcal, more...

Per 1 package - Calories: 440kcal | Fat: 20.00g | Carbs: 38.00g | Protein: 27.00g

Per 1 eclair - Calories: 262kcal | Fat: 15.7g | Carbs: 24.2g | Protein: 6.4g

Other sizes: 1 oz - 74kcal, 100 g - 262kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...