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Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 medium - Calories: 76kcal | Fat: 3.78g | Carbs: 9.42g | Protein: 1.54g

Other sizes: 1 sandwich, round - 52kcal, 1 serving - 76kcal, 1 large sandwich - 143kcal, more...

Per 2/3 cup - Calories: 130kcal | Fat: 4.50g | Carbs: 21.00g | Protein: 4.00g

Per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Protein: 0.83g

Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Protein: 0.66g

Other sizes: 1 serving - 130kcal, 1 cubic inch - 96kcal, 100 g - 435kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Protein: 1.82g

Other sizes: 1 cup - 701kcal, 1 serving - 43kcal, 100 g - 309kcal, more...

Per 1/2 cup - Calories: 150kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 medium - Calories: 56kcal | Fat: 1.85g | Carbs: 9.41g | Protein: 0.86g

Other sizes: 1 small - 22kcal, 1 serving - 56kcal, 1 bite size - 10kcal, more...

Per 1 piece - Calories: 124kcal | Fat: 13.03g | Carbs: 2.01g | Protein: 1.55g

Other sizes: 100 g - 564kcal, 1 cubic inch - 124kcal, more...

Per 1 medium piece - Calories: 44kcal | Fat: 1.71g | Carbs: 6.41g | Protein: 0.68g

Other sizes: 1 serving - 136kcal, 1 surface inch - 14kcal, 1 large piece - 63kcal, more...