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Per 1 cup - Calories: 140kcal | Fat: 0.32g | Carbs: 34.50g | Protein: 1.95g

Other sizes: 1 fl oz - 17kcal, 1 serving - 105kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 368kcal | Fat: 6.50g | Carbs: 82.88g | Protein: 3.44g

Other sizes: 1 cup - 265kcal, 1 serving - 103kcal, 1 10 chip serving - 52kcal, more...

Per 1 pancake - Calories: 71kcal | Fat: 3.53g | Carbs: 7.82g | Protein: 2.30g

Other sizes: 1 serving - 212kcal, 100 g - 202kcal, more...

Per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Protein: 8.40g

Other sizes: 1 fl oz - 37kcal, 1 serving - 371kcal, 1 cup - 296kcal, more...

Per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Protein: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 cup - 314kcal, 100 ml - 133kcal, more...

Per 1 banana - Calories: 84kcal | Fat: 4.95g | Carbs: 9.59g | Protein: 1.42g

Other sizes: 1 serving - 252kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 milkshake - Calories: 379kcal | Fat: 13.27g | Carbs: 60.28g | Protein: 7.70g

Other sizes: 1 cup - 303kcal, 1 serving - 379kcal, 1 fl oz - 38kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 cup of diced - 132kcal, 1 large - 96kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 13.59g | Carbs: 43.16g | Protein: 10.32g