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Per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Protein: 2.87g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Protein: 2.80g

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.73g | Carbs: 42.56g | Protein: 1.79g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 415kcal, 1 cubic inch - 26kcal, 1 serving - 415kcal, more...

Per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Protein: 17.43g

Other sizes: 1 serving - 346kcal, 100 g - 232kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g

Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal, more...

Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal, more...