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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 12.24g | Protein: 0.06g

Other sizes: 1 cup - 117kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.02g | Carbs: 30.02g | Protein: 0.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 bar - Calories: 93kcal | Fat: 4.70g | Carbs: 12.17g | Protein: 1.04g

Other sizes: 1 cubic inch - 67kcal, 1 serving - 93kcal, 100 g - 489kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 0.17g | Carbs: 64.65g | Protein: 0.56g

Other sizes: 1 serving - 122kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g

Other sizes: 1 serving - 201kcal, 1 piece - 6kcal, 100 g - 352kcal, more...

Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.12g | Protein: 0.03g

Other sizes: 1 coffee cup - 4kcal, 1 mug - 5kcal, 1 serving - 4kcal, more...