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Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 round - 12kcal, 100 g - 390kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 link - Calories: 64kcal | Fat: 4.54g | Carbs: 2.46g | Protein: 4.63g

Other sizes: 1 patty - 98kcal, 100 g - 257kcal, more...

Per 1 Jenny's Cuisine bar - Calories: 151kcal | Fat: 5.18g | Carbs: 27.33g | Protein: 3.37g

Per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Protein: 0.17g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Protein: 0.03g

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 0.16g | Carbs: 28.37g | Protein: 2.14g