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Per 1 oz - Calories: 48kcal | Fat: 0.14g | Carbs: 9.21g | Protein: 2.78g

Other sizes: 1 package - 483kcal, 1 lb - 771kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Protein: 11.66g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 serving - Calories: 1600kcal | Fat: 77.00g | Carbs: 11.00g | Protein: 206.00g

Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 2.00g

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g

Per 1 bar - Calories: 120kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 2.00g

Per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Protein: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Protein: 2.55g

Other sizes: 1 serving - 41kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...