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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 bar - Calories: 210kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 14.00g

Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 6.00g

Per 1 can - Calories: 240kcal | Fat: 2.00g | Carbs: 39.00g | Protein: 18.00g

Per 1 bottle - Calories: 220kcal | Fat: 6.00g | Carbs: 32.00g | Protein: 9.00g

Per 1 bar - Calories: 230kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 8.00g

Per 1 packet D.E.L.T.A - Calories: 148kcal | Fat: 0.97g | Carbs: 20.77g | Protein: 14.83g

Other sizes: 1 tbsp Joe Weider's - 34kcal, 1 serving Joe Weider's - 101kcal, 1 serving - 148kcal, more...

Per 1 bar - Calories: 180kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 6.00g

Per 1 tart - Calories: 338kcal | Fat: 16.44g | Carbs: 45.75g | Protein: 3.32g

Other sizes: 1 individual pie - 347kcal, 1 serving - 347kcal, 100 g - 289kcal, more...