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Results for "Best Choice Cut Spears Asparagus"
61 to 70 of 1000
Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal,
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Cooked Asparagus (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal, 1 16 oz can yields - 89kcal, 1 serving - 40kcal,
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Asparagus Creamed or with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal, 100 g - 88kcal, 1 oz - 25kcal,
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Broccoli (Spears, Frozen)
Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g
Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal,
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Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal,
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Cold Cut Sandwich Submarine with Lettuce and Tomato
Per 1 submarine - Calories: 544kcal | Fat: 27.18g | Carbs: 47.55g | Protein: 26.11g
Other sizes: 1 Subway Sub - 544kcal, 1 Jerry's Sub - 599kcal, 100 g - 214kcal,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes: 1 spear - 4kcal, 1 spear tip - 1kcal, 1 10 oz frozen package yields - 105kcal,
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g
Other sizes: 1 lb - 921kcal, 100 g - 203kcal,
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