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Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Protein: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g

Other sizes: 1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...

Per 1 serving - Calories: 51kcal | Fat: 4.68g | Carbs: 1.95g | Protein: 0.45g

Other sizes: 1 cup - 380kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 scoop - Calories: 140kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 21.00g

Per 1 serving - Calories: 350kcal | Fat: 12.00g | Carbs: 36.00g | Protein: 24.00g

Per 1 serving - Calories: 36kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 8.80g

Per 1 packet - Calories: 170kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 4.00g

Per 1 serving - Calories: 450kcal | Fat: 15.00g | Carbs: 53.00g | Protein: 26.00g