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Per 1 cup - Calories: 155kcal | Fat: 5.15g | Carbs: 18.20g | Protein: 8.45g

Other sizes: 1 serving - 104kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Protein: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

Per 16 fl oz - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 serving - Calories: 383kcal | Fat: 4.30g | Carbs: 3.67g | Protein: 83.00g

Per 1 1/2 tbsp - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Per 8 fl oz - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 rounded scoop - Calories: 170kcal | Fat: 3.00g | Carbs: 15.00g | Protein: 20.00g

Per 1 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.03g | Protein: 0.00g

Other sizes: 1 jigger 1.5 fl oz - 105kcal, 1 oz - 71kcal, 100 g - 250kcal, more...

Per 1 serving - Calories: 235kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 22.34g

Other sizes: 1 portion - 385kcal, 1 oz - 79kcal, 100 g - 277kcal, more...