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Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 tbsp - Calories: 13kcal | Fat: 0.07g | Carbs: 2.90g | Protein: 0.19g

Other sizes: 1 serving - 47kcal, 1 jar, NFS - 93kcal, 1 Gerber Third Foods jar serving - 139kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.11g | Carbs: 2.49g | Protein: 0.21g

Other sizes: 1 serving - 42kcal, 1 jar, NFS - 84kcal, 1 Gerber Second Foods jar serving - 84kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 3.62g | Carbs: 57.25g | Protein: 13.05g

Other sizes: 1 serving - 311kcal, 100 g - 128kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 5.88g | Carbs: 27.53g | Protein: 8.08g

Other sizes: 1 can - 343kcal, 1 serving - 171kcal, 100 g - 82kcal, more...

Per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Protein: 15.28g

Other sizes: 1 Kraft box yields - 1387kcal, 1 serving - 386kcal, 1 Velveeta box yields - 1025kcal, more...

Per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Protein: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Protein: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, 1 oz - 56kcal, more...