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Per 100 g - Calories: 388kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 87.75g

Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g

Other sizes: 100 g - 289kcal, 1 oz - 82kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.30g | Carbs: 1.54g | Protein: 1.04g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 230kcal | Fat: 0.29g | Carbs: 44.32g | Protein: 11.31g

Other sizes: 1 oz - 46kcal, 100 g - 164kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 1 fl oz - Calories: 12kcal | Fat: 0.27g | Carbs: 1.47g | Protein: 1.01g

Other sizes: 1 cup - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

Per 1 slice - Calories: 47kcal | Fat: 0.42g | Carbs: 8.32g | Protein: 2.30g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 cup of small shells - Calories: 349kcal | Fat: 2.07g | Carbs: 62.83g | Protein: 18.47g

Other sizes: 2 oz - 214kcal, 1 lb - 1701kcal, 100 g - 375kcal, more...