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Per 1 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 1.00g

Per 1 tbsp - Calories: 35kcal | Fat: 0.02g | Carbs: 9.02g | Protein: 0.01g

Other sizes: 1 serving (22 g) - 86kcal, 1 serving (2-3 heaping teaspoons) - 86kcal, 1 Guideline amount per fl oz of beverage - 11kcal, more...

Per 1 piece - Calories: 43kcal | Fat: 2.11g | Carbs: 5.34g | Protein: 0.58g

Other sizes: 1 serving - 170kcal, 100 g - 514kcal, more...

Per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Protein: 0.26g

Other sizes: 1 bar (2 oz) - 316kcal, 1 cup - 1030kcal, 1 large bar - 942kcal, more...

Per 1 packet dry mix made according to directions yields 12 fl oz - Calories: 65kcal | Fat: 0.57g | Carbs: 11.11g | Protein: 5.40g

Other sizes: 1 cup - 41kcal, 1 fl oz - 5kcal, 1 serving - 65kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g

Other sizes: 1 cup - 168kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...