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Per 1 can (5 oz) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Protein: 33.63g

Other sizes: 1 cup of drained - 220kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 4.42g | Carbs: 24.45g | Protein: 4.37g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Protein: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Protein: 8.78g

Other sizes: 1 can - 332kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.23g | Carbs: 2.55g | Protein: 0.57g

Per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Protein: 11.32g

Other sizes: 1 serving - 72kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Protein: 11.4g

Other sizes: 1 tbsp - 60kcal, 1 oz - 131kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Protein: 0.15g

Other sizes: 1 fl oz - 15kcal, 1 drink box - 123kcal, 1 oz - 13kcal, more...