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Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Protein: 23.08g

Per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Protein: 0.25g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 0.50g | Carbs: 47.25g | Protein: 1.64g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Protein: 0.81g

Other sizes: 1 cup sections, with juice - 74kcal, 1/2 large - 53kcal, 1/2 small - 32kcal, more...

Per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Protein: 1.07g

Other sizes: 1 half, with liquid - 24kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Protein: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal, more...

Per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Protein: 0.84g

Other sizes: 1 half, with liquid - 38kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g

Other sizes: 1 slice or ring - 15kcal, 100 g - 32kcal, more...

Per 1 serving - Calories: 31kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 1 serving - Calories: 63kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 0.00g