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Per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Protein: 3.49g

Other sizes: 1 can - 180kcal, 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Protein: 1.95g

Other sizes: 1 packet - 234kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 oz - 2kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Protein: 2.23g

Other sizes: 1 packet - 74kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 2.46g | Carbs: 8.64g | Protein: 2.71g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 fl oz - 9kcal, 1 packet - 319kcal, more...

Per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Protein: 0.28g

Other sizes: 1 cracker, rectangle - 26kcal, 100 g - 428kcal, more...

Per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Protein: 1.19g

Per 1 cup - Calories: 164kcal | Fat: 9.70g | Carbs: 14.53g | Protein: 5.68g

Other sizes: 1 can - 397kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 11.46g | Carbs: 14.98g | Protein: 7.46g

Other sizes: 1 fl oz - 24kcal, 1 can - 464kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 13.59g | Carbs: 15.00g | Protein: 6.05g

Other sizes: 1 can - 494kcal, 1 oz - 23kcal, 100 g - 82kcal, more...