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Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Protein: 16.82g

Other sizes: 1 serving - 198kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.11g | Carbs: 25.85g | Protein: 17.25g

Other sizes: 1 serving - 244kcal, 100 g - 109kcal, more...

Per 1 oz - Calories: 22kcal | Fat: 0.04g | Carbs: 4.95g | Protein: 0.52g

Per 1 small - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.12g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Protein: 0.33g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 fl oz - Calories: 45kcal | Fat: 0.00g | Carbs: 3.98g | Protein: 0.00g

Other sizes: 1 portion - 158kcal, 1 oz - 42kcal, 100 ml - 153kcal, more...

Per 1 fl oz - Calories: 37kcal | Fat: 0.00g | Carbs: 4.13g | Protein: 0.00g

Other sizes: 1 can - 249kcal, 1 oz - 34kcal, 100 g - 119kcal, more...

Per 1 fl oz - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Protein: 0.03g

Other sizes: 1 oz - 25kcal, 100 g - 87kcal, 100 ml - 91kcal, more...

Per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Protein: 24.80g

Other sizes: 1 serving - 346kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...