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Per 1 oz - Calories: 40kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.05g

Per 3 oz - Calories: 179kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 30.74g

Other sizes: 1 unit of cooked - 574kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 226kcal | Fat: 9.15g | Carbs: 0.0g | Protein: 33.57g

Other sizes: 3 oz - 192kcal, 1 chop, excluding refuse - 156kcal, 1 lb - 1025kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 piece - 364kcal, 1 lb - 794kcal, 100 g - 175kcal, more...

Per 3 oz - Calories: 240kcal | Fat: 16.11g | Carbs: 0.00g | Protein: 22.04g

Other sizes: 1 piece - 821kcal, 1 lb - 1279kcal, 100 g - 282kcal, more...

Per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 18.89g

Other sizes: 1 oz - 46kcal, 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

Per 100 g - Calories: 162kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 18.86g

Other sizes: 1 oz - 46kcal, 1 lb - 735kcal, more...

Per 100 g - Calories: 118kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 10.32g

Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, more...

Per 100 g - Calories: 140kcal | Fat: 4.85g | Carbs: 2.91g | Protein: 19.93g

Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, more...

Per 100 g - Calories: 113kcal | Fat: 3.48g | Carbs: 0.0g | Protein: 19.15g

Other sizes: 1 oz - 32kcal, 1 lb - 513kcal, more...