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Per 3 oz - Calories: 218kcal | Fat: 12.41g | Carbs: 0.00g | Protein: 24.74g

Other sizes: 1 unit of cooked - 614kcal, 1 lb - 1161kcal, 100 g - 256kcal, more...

Per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Protein: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 3.36g | Carbs: 1.20g | Protein: 0.22g

Per 1 oz - Calories: 33kcal | Fat: 0.94g | Carbs: 0.82g | Protein: 5.27g

Per 1 steak, excluding refuse - Calories: 303kcal | Fat: 6.24g | Carbs: 0.00g | Protein: 57.92g

Other sizes: 1 oz - 30kcal, 1 lb - 476kcal, 100 g - 105kcal, more...

Per 3 oz - Calories: 181kcal | Fat: 14.24g | Carbs: 0.00g | Protein: 12.31g

Other sizes: 1 unit of cooked - 703kcal, 1 lb - 966kcal, 100 g - 213kcal, more...

Per 1 lb - Calories: 485kcal | Fat: 7.98g | Carbs: 0.00g | Protein: 96.53g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 3 oz - Calories: 150kcal | Fat: 6.32g | Carbs: 0.00g | Protein: 21.90g

Other sizes: 1 piece - 381kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 100 g - Calories: 130kcal | Fat: 5.28g | Carbs: 0.0g | Protein: 19.27g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

Per 1 packet - Calories: 402kcal | Fat: 4.78g | Carbs: 68.57g | Protein: 23.15g

Other sizes: 1 packet (6 fl oz) - 100kcal, 1 oz - 101kcal, 100 g - 356kcal, more...