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Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Protein: 2.00g

Other sizes: 1 regular slice - 60kcal, 100 g - 207kcal, more...

Per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Protein: 4.79g

Per 1 cup - Calories: 325kcal | Fat: 20.79g | Carbs: 19.87g | Protein: 14.08g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Protein: 0.92g

Per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Protein: 0.75g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 100 g - Calories: 221kcal | Fat: 9.90g | Carbs: 29.30g | Protein: 5.78g

Other sizes: 1 pancake - 2kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 3.17g | Carbs: 29.48g | Protein: 1.73g

Other sizes: 1 serving - 112kcal, 100 g - 415kcal, 1 oz - 118kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Protein: 8.65g