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Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g

Other sizes: 1 serving - 67kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Protein: 3.49g

Other sizes: 1 large - 275kcal, 1 medium - 227kcal, 100 g - 192kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...

Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g

Other sizes: 1 carton - 333kcal, 1 serving - 83kcal, 1 cup of cooked - 249kcal, more...

Per 1 meal - Calories: 396kcal | Fat: 11.75g | Carbs: 52.50g | Protein: 19.65g

Other sizes: 1 serving - 396kcal, 100 g - 112kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 2.98g | Protein: 0.17g

Per 1 cup - Calories: 115kcal | Fat: 0.20g | Carbs: 28.08g | Protein: 1.15g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 tsp - Calories: 15kcal | Fat: 0.95g | Carbs: 1.15g | Protein: 0.82g

Other sizes: 1 tbsp - 53kcal, 1 oz - 133kcal, 100 g - 469kcal, more...

Per 1 tsp serving - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tbsp - 124kcal, 100 g - 884kcal, more...