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Per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Protein: 0.03g

Per 1 oz - Calories: 58kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 4.15g

Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 1.70g | Carbs: 8.33g | Protein: 1.22g

Per 1 piece - Calories: 82kcal | Fat: 5.16g | Carbs: 2.48g | Protein: 8.15g

Other sizes: 1 oz - 136kcal, 100 g - 480kcal, more...

Per 1 piece - Calories: 82kcal | Fat: 5.25g | Carbs: 7.94g | Protein: 0.70g

Per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Protein: 3.43g

Other sizes: 1 oz - 156kcal, 100 g - 551kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g

Other sizes: 1 package - 53kcal, 4 spears - 11kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g

Other sizes: 1 cup of sliced - 54kcal, 1 oz - 10kcal, 1 lb - 168kcal, more...

Per 1 package - Calories: 230kcal | Fat: 11.32g | Carbs: 31.08g | Protein: 3.18g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, 100 g - 135kcal, more...