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Per 1 oz - Calories: 14kcal | Fat: 0.23g | Carbs: 2.55g | Protein: 0.57g

Per 1 package yields - Calories: 54kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 7.75g

Other sizes: 1 serving - 23kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 1 package yields - Calories: 158kcal | Fat: 2.38g | Carbs: 22.95g | Protein: 11.32g

Other sizes: 1 serving - 72kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Protein: 12.24g

Other sizes: 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Protein: 2.20g

Other sizes: 1 small slice - 41kcal, 1 large slice - 96kcal, 1 serving - 68kcal, more...

Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Protein: 15.10g

Other sizes: 1 serving - 173kcal, 1 nugget - 18kcal, 100 g - 102kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 cup - 17kcal, more...

Per 1 fl oz - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Protein: 0.03g

Other sizes: 100 g - 87kcal, 100 ml - 91kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...