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Per 1 package - Calories: 192kcal | Fat: 8.24g | Carbs: 27.77g | Protein: 1.69g

Other sizes: 1 cup - 654kcal, 3 pieces - 10kcal, 1 serving (28 g) - 138kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 omelet - Calories: 210kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 13.00g

Per 2 tbsp - Calories: 160kcal | Fat: 12.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 meal - Calories: 380kcal | Fat: 15.00g | Carbs: 46.00g | Protein: 13.00g

Per 1 tray - Calories: 730kcal | Fat: 21.00g | Carbs: 62.00g | Protein: 75.00g

Per 1 serving - Calories: 770kcal | Fat: 41.00g | Carbs: 72.00g | Protein: 30.00g

Per 1 serving - Calories: 780kcal | Fat: 36.00g | Carbs: 77.00g | Protein: 38.00g