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Per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Protein: 6.05g

Other sizes: 1 can - 331kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 11.19g | Carbs: 17.65g | Protein: 3.31g

Other sizes: 1 can - 220kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Protein: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 7.47g | Carbs: 27.39g | Protein: 2.17g

Other sizes: 1 cup, dry, yields - 961kcal, 1 serving - 127kcal, 1 oz, dry, yields - 157kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Protein: 5.78g

Per 1 cup - Calories: 347kcal | Fat: 12.25g | Carbs: 59.40g | Protein: 5.36g

Other sizes: 1 serving - 86kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Protein: 0.99g

Other sizes: 1 fl oz - 15kcal, 100 g - 46kcal, 100 ml - 49kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Protein: 0.33g

Per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Protein: 4.25g

Per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Protein: 4.52g

Other sizes: 1 can - 177kcal, 100 g - 58kcal, more...