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Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 12.00g

Per 1 slice - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 5.00g

Per 1 oz - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 8.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 11.00g

Per 3 oz - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 4.00g

Per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Protein: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, 1 oz - 79kcal, more...

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...