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Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal, more...

Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g

Other sizes: 1 cup - 95kcal, 1 serving - 47kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g

Other sizes: 1 sprout - 13kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 biscuit - Calories: 225kcal | Fat: 8.45g | Carbs: 34.56g | Protein: 3.68g

Other sizes: 1 Australian toaster biscuit - 232kcal, 100 g - 352kcal, 1 oz - 100kcal, more...

Per 2 tbsp - Calories: 35kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 5.00g

Per 2 tbsp - Calories: 40kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 5.00g

Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 13.00g

Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g

Other sizes: 1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...

Per 1 medium - Calories: 389kcal | Fat: 3.56g | Carbs: 79.80g | Protein: 9.43g

Other sizes: 1 small - 210kcal, 1 large - 483kcal, 1 nugget - 47kcal, more...