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Whole Wheat Bread
Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Protein: 3.86g
Other sizes:
1 slice, thin - 92kcal, 100 g - 278kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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