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Per 1 serving - Calories: 470kcal | Fat: 4.50g | Carbs: 111.00g | Protein: 3.00g

Per 1 tbsp - Calories: 35kcal | Fat: 2.88g | Carbs: 2.40g | Protein: 0.04g

Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g

Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal, 1 rectangular cracker - 20kcal, 1 cracker - 20kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 9.55g | Carbs: 13.44g | Protein: 4.39g

Other sizes: 1 bar - 209kcal, 1 bar - 235kcal, 1 bar - 261kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Protein: 11.38g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 Jenny's Cuisine bar - Calories: 151kcal | Fat: 5.18g | Carbs: 27.33g | Protein: 3.37g

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 Little Debbie Macaroo bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Protein: 2.03g

Other sizes: 1 serving - 207kcal, 100 g - 531kcal, more...

Per 1 Weight Watchers Sandwich bar - Calories: 119kcal | Fat: 1.98g | Carbs: 22.72g | Protein: 3.52g

Other sizes: 1 serving - 119kcal, 100 g - 186kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...