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Per 1 steak - Calories: 220kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 33.00g

Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 3.00g

Per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Protein: 27.84g

Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g

Other sizes: 1 oz of boneless - 49kcal, 1 cubic inch of boneless - 29kcal, 1 serving - 147kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g

Other sizes: 1 serving - 119kcal, 100 g - 140kcal, more...

Per 1 medium slice - Calories: 59kcal | Fat: 4.49g | Carbs: 1.31g | Protein: 3.20g

Other sizes: 1 oz of raw - 59kcal, 1 thin slice - 29kcal, 1 cup of cooked - 288kcal, more...

Per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Protein: 7.51g

Other sizes: 1 oz of cooked - 92kcal, 1 patty - 88kcal, 1 little link - 52kcal, more...

Per 1/4 cup dry - Calories: 110kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 3.00g

Per 1 serving - Calories: 60kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 3.00g

Per 1 serving - Calories: 160kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 8.00g